The new dietary guidance offers clearer, more realistic advice rooted in whole foods rather than slogans or food-group dogma.

January 22, 2026 Morning Just like that, it's matchday -1 once again, and the team held their third training session of the trip, gearing up for an 135 minute head-to-head against Danish Superliga ...

In Parshat Va’era, God begins to inflict the ten plagues on Pharaoh and on Egypt. Our Sages teach that each plague has ...

The Supreme Court has been asked to strike out an appeal filed by the Attorney General challenging release orders granted to ...

Nasarawa State government has set aside N6 billion as take-off fund for the newly established Dalhatu Araf Specialist Hospital (DASH) in Akwanga.The bill for the emergence of the hospital was assented ...

Firearm control advocates have raised alarm bells over Australian gun laws as the Albanese government stands poised to push ...

Founding father Ben Franklin lived to 84, enjoying excellent mental and physical health. Ignore his approach to aging at your ...

The prominent religious studies professor retired from UNC after more than 35 years of teaching, writing and inspiring debate ...

Parliament has been recalled to debate the Combatting Antisemitism, Hate and Extremism Bill 2026 next week. Emeritus ...

Ezekiel bread has become a staple among health enthusiasts for good reason. This nutrient-dense, flourless bread made from sprouted grains is rich in fiber, protein, and essential minerals. Unlike ...

It’s been a busy past few days for the UVA Football brain trust in terms of the transfer portal. The focal points since the ...