Meghan Trainor Reveals She Quit Drinking Coffee Because a Psychic Told Husband Daryl Sabara She Was 'Crashing Out' (Exclusive)

The 31-year-old pop star recently caught up with PEOPLE to discuss her upcoming Get in Girl Tour and new single "Still Don't ...

Reboot Your Sleep: How To Get Back On Track After A Routine Shake-Up

A simple guide to returning to your schedule when travel, late nights, or seasonal shifts affect your shuteye.
Science News

Self-hypnosis with cooling mental imagery could ease hot flashes

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.
BMJ

How does hormone transition in transgender women change body composition, muscle strength and haemoglobin? Systematic review with a focus on the implications for sport ...

Objectives We systemically reviewed the literature to assess how long-term testosterone suppressing gender-affirming hormone therapy influenced lean body mass (LBM), muscular area, muscular strength ...