Ulwe’s Hum Hindustani Group brings together seniors for yoga, laughter therapy, Zumba and community bonding, showing how ...

A pianist who lost his finger after a circular saw fell on him has returned to the stage. For months after a devastating DIY ...

Addiction medicine physician with deep Christian faith reacts to studies and current conversations about the healing ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

A girl awakened from a decade-long coma due to her mother's unwavering care and daily square-dance therapy. Doctors now call ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Using virtual reality, a neurodivergent person can practice such tasks without risk and before applying the experience to the ...

Nurture the mind, body, and spirit this holiday season. Shop our top picks of exceptional at-home products designed to help ...

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

Screaming into the void has roots in “Electra,” which has a lot to teach us about the thrill — and limits — of raised voices.

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when ...