Diet plays a crucial role in managing fatty liver disease. Everyday oils, snacks, and carbs can determine how your health plays out in the long run. A gastroenterologist shared the best and worst of t ...

My oatmeal pancakes are browned and crackly-edged on the outside, creamy and soft on the inside. Hello, friends. I hope ...

A routine breakfast of homemade seed laddoos with green tea brought about gradual changes in energy, digestion, and wellness over several weeks.

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Who ever said living with food intolerances means a boring life clearly never met this cake. Light, moist, full of almond flavor and free of both gluten and lactose, this sweet treat is already ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

Your weekly diet should reset your gut, boost your metabolism, and nourish your body to help you in your weight loss journey ...

With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter most.

Delhi pollution: If you are staying in polluted areas, know how the right diet can help you boost your immunity naturally.

GURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and ...

In November 2025, Fizz N Fork, the new health-focused dining spot at 234 W. Magnolia Ave., celebrated its soft open near ...