Use these 4 standing exercises to tighten arm jiggle, strengthen your triceps, and build functional upper-body strength after ...

Kirill Tereshin, known as the “Russian Popeye,” spent years injecting petroleum jelly into his arms in pursuit of exaggerated ...

This 7-minute standing routine builds strong, toned arms, boosts balance, and can outperform weight machines for adults over 50.

Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.

Through YouTube videos, the brothers soon learned about the world of professional arm wrestling and stars such as Devon ...

The 50-year-old Wheel of Fortune host hired celebrity trainer Dodd Romero to help him bulk up his thin 5ft8in frame ...

Grab a kettlebell or two and lie on the ground. Without moving your upper arms, bend your elbows to bring the weight above your head. Pause and lower the weight back to the starting position. Compound ...

A soft armband that lets you steer a robot while you sprint on a treadmill or bob on rough seas sounds like science fiction.