Fitness influencer Lexi Reed is opening up about 'taking her power back' following her battle with the rare disease calciphylaxis. The social media influencer, 34 — who has been candid about her ...

Recently, a German influencer went viral after shedding an impressive 60 kg in five years. Thomas Derksen achieved this ...

It's this principle that's behind the rise of the 5x5 workout - a simple, expert-backed way to get strong, fast. The workout ...

Fitness influencer Lexi Reed shared a video of her in a swimsuit, reflecting on her 300-lb. weight loss and recovery from a rare disease.

AS I switched on the TV and saw her stepping out of a cab onto Albert Square in her sky high heels and spray on leggings, my jaw hit the floor. EastEnders icon Letitia Dean, 57 – famed for ...

There are so many wellness tips out there - and one that is surging in popularity is 'loaded' water where people are adding ...

Strongway Gym Supplies has announced the introduction of new cardio equipment aimed at households across the UK seeking durable, space-efficient solutions for consistent fitness training. The company ...

If you were kickin’ it in the 1990s and 2000s, you have to know about Billy Blanks, the boxer who created the fitness phenomenon Tae Bo. The Pennsylvania native discovered martial arts as a child and ...

IT sometimes feels like everyone’s on fat loss jabs these days – from celebs like Jeremy Clarkson and Sharon Osbourne to ...

Doe now asserts that the University's failure to address this hostile, sex-based campaign violated Title IX…. [T]he persistent pattern of publicly identifying [Doe] as Roe's "rapist" which led to his ...

If you’re getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people ...