One aspect of Final Fantasy XIV that not enough players dive into is PvP. While this feature is a bit overwhelming, it is absolutely worth getting into just for some of the fantastic rewards. This ...

A ripped NYPD detective who is becoming a social media sensation for his grueling nightly workouts wants to inspire police across the nation to get in shape. Eddie Barrett, 35, known as "50Cal" to his ...

With 2025 just around the corner, it’s time to start making those New Year’s resolutions again! For many of us, getting back into fitness will be a top priority, but who says doing reps has to be a ...

Watching an athlete at their peak is thrilling. Fulfilling one’s own athletic potential, not so much. Getting fit is hard and painful – or so we assume. This article is part of a series on fitness ...

Fifty-one percent of Gen Z Americans feel pressure to get in shape for vacations, according to new research. Summer vacations offer the opportunity to escape the hustle and bustle of everyday life, ...

FORT KNOX, Ky. — Zumba. Yoga. Step aerobics. HIIT training. These are just a few of the many fitness classes and opportunities Fort Knox Family and Morale, Welfare and Recreation provides the ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

There are lots of reasons you can fall "out of shape." From injuries to waning motivation, it’s natural for your fitness to ...