These seven everyday Indian foods—ghee, bajra, turmeric, walnuts, dahi, methi, palak, and almonds—help naturally boost your ...

Daily consumption of cooked vegetables, enables your body to receive all necessary vitamins, minerals and antioxidants which support healing processes ...

If you're looking for a textural twist on your fruits, consider tossing them in the air fryer. Bananas, for example, make for ...

Cooking rice like pasta, with lots of water that's drained, can cut down arsenic levels by over 50 percent. Choosing white ...

Extra Virgin Olive Oil Takes The Crown When it comes to the healthiest cooking oil, experts are nearly unanimous in their ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

The real Mediterranean secret to longevity isn't just what you eat, but how you eat it - from social meals that last hours to ...

If you're tired of cooking or eating heavy meals after Thanksgiving, these healthy air fryer recipes are what experts ...

This Southern Pesto Pull-Apart Bread is a stunning appetizer that’s as beautiful as it is delicious. The golden-brown, pull-apart bread practically demands a centerpiece spot on your holiday table.

Are vegetable oils bad for you? Learn the facts about health effects, safe cooking tips, myths, and which oils may support heart health.

Women in low- and middle-income countries (LMICs) disproportionately experience the health consequences of environmental degradation and resource scarcity.

Gelatin and collagen both support aspects of healthier skin, nails, and joints, though they differ in structure, absorption, and the extent of evidence that supports these potential benefits.