A recent study reveals that soybean oil, a common ingredient in American diets, may be significantly contributing to the ...

Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While ...

A fatty liver can often be reversed with the right food choices, says a gastroenterologist. Here are 7 foods to reduce ...

Research raises serious questions about the health impact of a popular cooking oil. What could this mean in South African kitchens?

In an age where the pursuit of optimal health often leads us down the path of dietary supplements, a critical and urgent ...

Soybean oil, the most widely consumed cooking oil in the United States and a staple of processed foods, contributes to ...

Sometimes, restaurants will disguise fish past its prime. Spot the signs and techniques that chefs use so you can make ...

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Research shows soybean oil can alter liver chemistry and energy use, potentially causing unexpected weight gain.

"Turmeric supports heart health by lowering arterial inflammation, preventing LDL from oxidising (the form that contributes ...

Share on PinterestHow to stay happy and healthy this Thanksgiving, according to research-backed evidence. Image credit: Alina ...