Learn how to make a delicious and healthy coffee chocolate protein ice cream that’s perfect as an anabolic dessert or snack. This recipe solves common ice cream texture problems and delivers creamy, ...

Adrija Roy has a busy schedule that makes it difficult for her to follow a specific fitness regime. Read on to know more ...

In an exclusive chat with Bollywood Hungama, Sonam Bajwa opened up about her diet, fitness choices and everyday lifestyle, ...

Along with its impressive nutrition profile, fans are buzzing over the tasty new flavors.

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

Over the years, cookbook author, businesswoman, and Steph Curry’s wife, Ayesha Curry, has lost 35 lbs. You might think an ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

One bite and you get it, this California smoothie bowl spot makes “better for you” taste like a real treat, not a lecture.

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With society’s obsession ...

Are you yearning for chocolate but watching what you eat? Fret not, and try this healthy chocolate truffle recipe which is easy to make.

The brochure for my ship said that 140 chefs were on board, meaning there was one chef for every eight (!) guests. Apparently ...