If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

Malaika Arora took to her Instagram to share a latest workout video for your legs and glutes. The best part? The exercises ...

Strong legs are key to a long, healthy life. Greater thigh muscle mass reduces premature death risk. Powerful legs support ...

"Filming an episode of Men’s Health and I went to the gym and who should be there but 99-year-old Dick Van Dyke working out ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

"Filming an episode of Men’s Health and I went to the gym and who should be there but 99-year-old Dick Van Dyke working out ...

Singer-songwriter Ed Sheeran revealed in a recent chat that he is on a weight-loss journey and aiming to get six-pack abs. He ...

Reach for the top has a new meaning these days at MacLachlan College. The private school in Oakville, Ont., is home to a new ...