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Not sure if you're doing Chair Pose correctly? Watch this video to find out! Join the 30-Day Yoga & Pilates Morning Challenge ...

The Snake Doctor is a World Boss in Where Winds Meet that you can find in the Qinghe region. His lair is guarded by a nest of vipers that requires some tricky ...

Sensei Gerry Blanck has resumed karate lessons after his home and his dojo in Pacific Palisades burned. Students and parents ...

From the Shaolin Temple trilogy to the Samurai saga, these iconic movie trios are flawless from beginning to end and are ...

Before you jump into this exercise, it's important to build the proper foundation of strength and conditioning.

When some young people found out a fitness class involved pole dancing, they began trying to break in, leaving the instructor so fearful she learnt karate. Eve Sipos, 36, said there were daily issues ...

From acrobatics and dueling “forms” to international competition, Ludosport Missouri combines full-body fitness with a supportive community.

Where Winds Meet begins with an introductory tutorial interspersed with several cutscenes. In this time, you learn about your ...

A distinguished and inspiring series of student accomplishments illuminated the academic year, as learners of St Agnes School ...

Discover what each workout type does for your body and learn how to build a balanced, effective weekly fitness routine.