Flatten lower-belly overhang fast with 6 standing moves that sculpt abs, boost burn, and improve posture in 30 days.

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's metabolism and help with weight loss.

The San Francisco 49ers and Seattle Seahawks will meet on Sunday at 4:05 p.m. ET at Lumen Field in Seattle, Washington for their 2025 season opener, which will give one team a leg up in the race for ...

Photoshop tutorial showing how to get 6-pack or washboard abs without cutting & pasting someone else's onto your stomach. The technique in this tutorial is more natural and retains the physical ...

Welcome to Week 4 of the Gainesville area high school football season. Week 3 provided drama around Alachua County and beyond. Eastside put up its most valiant fight in years vs. Buchholz, but the ...

Week 4 of the 2025 Tennessee high school football season marks the beginning of region play for many Memphis area teams. The Game of the Week features a matchup between undefeated Germantown and ...

For the first time since 2021, the Cincinnati Bengals won their season opener, but it wasn't easy. The Queen City won the Battle of Ohio, skating by the Cleveland Browns for a 17-16 final at ...

Germantown, Southwind, and Covington remain undefeated three weeks into the season. Southwind has dominated its opponents, outscoring them 138-10 so far this season. Memphis University School has ...

The Week 1 NFL schedule includes four more games where one team is favored by at least 5.5 points, and they all are likely to draw a lot of attention in NFL survivor pools. However, Week 1 upsets are ...

Who's starting, who's hurt, and who's on the move? NFL news is nonstop, and we're breaking it all down week by week this season. Here's the latest on what's happening around the league entering Week 1 ...

Below are my Week 1, 2025 positional ranks for PPR leagues. As always, these ranks are continually updated throughout the week, so check back often. And don’t forget to check out Fantasy Football ...