Yogurt doesn't always have to be considered a healthy snack. Here are 10 things you can mix with it from your pantry to make ...

Feeling bloated after Thanksgiving? Expert suggests simple anti-inflammatory foods that can reset your gut within 24 hours.

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and ...

Holiday meals have a way of sneaking up on party-goers. One bite of stuffing leads to a spoonful of potatoes… then suddenly ...

Research associates these foods with nutrient imbalances and increased intake of potentially harmful additives ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

It’s 3pm and your stomach is rumbling. With hours until dinner, you’re contemplating which snack could tide you over. A ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

After carefully choosing the freshest produce at the market, people face even more choices with vegetables, fruit, meat and ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

Would you like to enjoy something new for breakfast? Then try the delicious yogurt toast and enjoy a sweet treat in the morning.