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For many Americans, debt isn’t just a balance on a screen—it’s a daily weight. In a 2025 survey by financial services company ...

Stress is something nearly every American deals with on a daily basis, whether it’s juggling work deadlines, managing family ...

Recovery from addiction is not just about abstaining from substances—it’s about rebuilding a healthier, more resilient ...

Cortisol, often labelled as the stress hormone has become a bit of a wellness buzzword but it's worth remembering that it isn't the enemy - it's what helps us wake up, stay alert, and handle ...

Once school begins, the transition between an unstructured summer back into the classroom can be jarring for youth. Experts from Wedgwood Christian Services offer tips on how to help kids in need ...

Learn how to identify and manage frozen shoulder. Know its symptoms, risks, causes, and effective treatments to regain ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after ...

Dr. Ashwini Nadkarni talks about tips both students and parents can use to help manage stress around the back-to-school time.

UVA nursing professor Paula Sherwood examines the toll caring for family members can take – and ways to manage it.

Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...