We tend to treat procrastination as an enemy. The Lex Luther to our Superman, so to speak. We call it laziness, lack of discipline, or even a personal failing. So it’s not surprising productivity ...
The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...
If you’ve been hustling for your self-worth, it’s time to stop. This article reveals how to escape the performance trap and ...
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Expert-Backed Strategies to Overcome Procrastination and Achieve Your Goals
Are you a perfectionist, dreamer, or worrier when it comes to procrastination? Experts reveal the key to breaking free from ...
Procrastination isn't about time — it's about emotion. Here's how to work with your brain to navigate emotions and overcome ...
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