When a bottleneck makes a task hard or slow, it often leads to overthinking, procrastination, and emotional stress. Sometimes ...

Solitude offers a respite from constant input and lets the mind start to wander. Introverts are more likely to experience ...

Procrastination affects everyone, often stemming from hidden fears, perfectionism, or a desire for a fresh start, not ...

Advice for faculty to find and maintain the motivation that they, and their students, need to progress in their work and learning ...

Procrastination isn't about time — it's about emotion. Here's how to work with your brain to navigate emotions and overcome ...

The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...

We tend to treat procrastination as an enemy. The Lex Luther to our Superman, so to speak. We call it laziness, lack of discipline, or even a personal failing. So it’s not surprising productivity ...

From NBC News in Washington, the longest-running show in television history, this is Meet the Press with Kristen Welker. KRISTEN WELKER: ...