Most healthy adults will need to take in anywhere from 75 to 90 milligrams of vitamin C a day, according to the National ...

In fact, multiple one study have found that niacinamide has a calming effect on the skin, reducing inflammation, which is a ...

Soothe and comfort: Ginger King, cosmetic chemist and founder of Grace Kingdom Beauty, explains the popular ingredient has a ...

Unsure about the best time to take vitamin C? Find out whether timing really affects absorption, effectiveness and digestive ...

Though not as readily available as other vegetables in grocery stores, kohlrabi is one that you should definitely grab if you ...

Unlock your festive glow with the ultimate skincare guide. Discover how to prepare your skin with Vitamin C, a glow ...

Augustinus Bader's new Vitamin C serum has a stable form of the skincare super-ingredient, delivered in an effective, ...

Common vitamin C mistakes in skincare, learn easy fixes to get glowing and healthy skin without leading to oxidation, ...

EXCLUSIVE: As the UK enters the cold and flu season, there are some superfoods that can help your kids get a natural defence.

Discover the top vegetables that outshine citrus when it comes to vitamin C—plus tips on how to eat them for maximum benefit.

Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are considered. Unlike fat-soluble vitamins, it's not stored, so split dosages ...

Learn how essential vitamins improve skin health reducing wrinkles locking in moisture and keeping your complexion radiant ...