Join Maryam as she shares her personal journey managing IBS and Crohn's disease flare-ups. Discover her tried-and-true strategies, including natural detox teas, probiotics, and key diet changes that ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

In a sweeping genetic study published on January 20 in Gut, researchers analyzed DNA and health data from more than a quarter-million people. They traced the genetic roots of how often people go to ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

The video got near 14million views, more than 850k likes, and has been saved by almost 30,000 TikTok users. Kylie Jenner, wearing a skintight latex dress, promoting ‘Korean cutting jelly’ that she ...

If you're wondering 'are apples actually good for you?' we've got the answers. Dietitians explain what to know about the ...

For something as primal as putting energy into our body, it’s starting to feel like we need a PhD just to pack a basic lunch, ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

How often a person poops has a surprising link to one vitamin in particular. A genetic investigation on the rate at which ...

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...