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C, but there are several other situations that can lead to symptoms. Learn how stress, sleep, hormones, medications, and routine changes can trigger IBS-C symptoms and what strategies may help manage ...

Join Maryam as she shares her personal journey managing IBS and Crohn's disease flare-ups. Discover her tried-and-true strategies, including natural detox teas, probiotics, and key diet changes that ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...

In a sweeping genetic study published on January 20 in Gut, researchers analyzed DNA and health data from more than a quarter-million people. They traced the genetic roots of how often people go to ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

From stress and hormones to poor sleep and certain medications, experts say understanding what triggers your IBS symptoms is key to managing flare-ups and improving gut health ...

Struggling with bloating, cramps, or irregular digestion? A yoga expert shares 9 gentle yoga poses to improve bowel movement and ease IBS symptoms naturally.

A mouse study suggests estrogen may increase gut pain by activating specific cells, offering hints to why IBS is more common ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

After 4 weeks of treatment in the modified intention-to-treat population, 76% of participants following a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs ...