How YOU can banish frozen shoulder and the other aches of ageing with these six simple exercises - as designed by the coach who fixed Ruth Langsford's pains and kept Kylie ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ages in shape.
Daily Star on MSN

Strictly's Tom Skinner's firm failed to pay back £50k Covid loan after social media boast

Strictly Come Dancing contestant Thomas Skinner faces fresh scandal over unpaid £50k Covid loan as Fluffy Pillow Company accounts show no repayments five years on ...
Fit&Well on MSN

A Pilates teacher says these are the three exercises every woman over 60 should be doing

Lepico recommends people over 60 consider a full-body strength training routine starting with these three Pilates moves. Sit on the floor with your legs extended and feet flexed, spaced wider than hip ...
Fit&Well

The three exercises a trainer over 60 swears by

Get on your hands and knees with your hands shoulder-width apart and knees hip-width apart. Step your feet back one at a time so your legs are extended and your body is in a straight line from head to ...

Mariners slugger Cal Raleigh hits MLB-leading 60th home run against Rockies

Cal Raleigh hit his MLB-leading 59th and 60th homers on Wednesday night, solo shots for the Seattle Mariners in the first and eighth innings against the Colorado Rockies. Raleigh, batting ...
thederrick.com

Raleigh hits 60th home run, Mariners win AL West title

Cal Raleigh hit his major league-leading 59th and 60th home runs of the season and the Seattle Mariners won their fourth AL West title with a 9-2 ...