A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

GLOW stands for Growth, Lifestyle, Organics, and Wellness. The aim is to shift the body from burning glucose to burning fat, ...

AFTER years of trying to slim down, a mother has opened up on losing over four stone without fat jabs. There was no Mounjaro ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Bollywood actress Sonali Bendre, who was diagnosed with stage four cancer in 2018, sparked a row by crediting autophagy as ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

The combination of caffeine and healthy fats from ghee or butter can provide a sustained energy boost without the crash that ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber.

Wild Dark Shore. By Charlotte McConaghy. Flatiron Books; 320 pages; $28.99. Castle Point Books; £24.99 Dominic Salt lives on Shearwater, a fictional island near Antarctica, where he tends to a seed ...

Reducing meat and fish and increasing legumes and diverse cereals in school menus can cut environmental impact by up to 50%.