Foot massage is a simple yet effective way to improve blood circulation and relieve stress. By spending a few minutes daily, you can enjoy the benefits of better circulation and relaxation. This ...

Modell Law: Ohio’s revised “Art Modell Law” has taken effect, which clears the way for the Browns to move to Brook Park despite ongoing legal challenges from Cleveland about the stadium relocation, ...

Horses are being used to help reduce anxiety, promote calmness and develop better emotional regulation in children.

Have you ever felt like you were going out of your mind? Stressful days all piling up on you until your brain's spinning and your head feels like it might explode? Research studies show the benefits ...

Have you been to Sonya’s Garden in Cavite? What began on a bare one-hectare piece of land is now one of the country’s most recognized lifestyle destinations. And the woman who started it all almost 30 ...

Susquehanna State Park in Havre de Grace, Maryland, stands ready as your personal escape hatch from the daily chaos. Sprawling across 2,753 acres along the magnificent Susquehanna River just before it ...

By weaving in wellness therapies and massages into your holiday itineraries, you can ensure that vacations do more than entertain. This season, let self-care and restoration take the lead to get ...

Cleveland Browns quarterback Deshaun Watson is not ready to return to practice from the torn Achilles he sustained last season.

A woman who was one of six people assaulted in treatment is calling for better patient protection.

In a world telling us our abs should be flat and our butts should be round, how are we supposed to accept ourselves the way we are? We're constantly told to fit a specific mold of "beauty," and our ...