Add this to your workout routine one to two times a week and watch your conditioning improve fast.

Push-ups, pull-ups, sprints, and pure competition - these military men put their training to the test in a head-to-head ...

A typical weekly split routine when training hard with calisthenics and/or weights is the Push-Pull-Leg Split. In this, for the first three days of the week, you do all the upper-body exercises that ...

U.S. and Japan Defense Chiefs Show Alliance with Dawn Push-Ups Hegseth and Koizumi trained with troops, emphasizing ...

Dudley DeBosier Injury Lawyers will co-sponsor the annual Battle of the Branches competition on Jan. 29 at the Ochsner Sports ...

After being captured by Hamas terrorists during the Oct. 7, 2023, attack on Israel, Omer Wenkert said he never doubted that ...

President Donald Trump announced a proposed 25% Iran-linked tariff that could raise prices for phones, laptops, and other ...

Begin in a downward dog position with your hands and feet on the floor, hips pushed high, and head hanging between your arms. Bend your elbows and lower your chest toward the floor, then swoop it ...

Many Republicans are downplaying the Trump administration’s threat to use military force to seize Greenland, while some GOP lawmakers denounce what they say would be a senseless attack on a longtime U ...

Lyle Allen and Chad Rogers, like thousands of other disabled veterans across the U.S., feel like they’re getting the shaft. Rogers and Allen are hoping a proposed bill, the Major Richard Star Act, ...

Chinese research submarines for the first time traveled thousands of feet beneath the Arctic ice this summer, a technical feat with chilling military and commercial implications for America and its ...

WASHINGTON — Top Republicans on Capitol Hill, including leaders of the House and the Senate, are pushing back against President Donald Trump on Greenland, saying it would be inappropriate for the ...