Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

Waking up is a fresh start, a blank canvas for productivity and good vibes. Yet, for many of us, the first hour after the alarm goes off sets a subtle, often negative, tone for the entire day. We ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

Barcelona manager Hansi Flick has surprised with comments regarding star midfielder Gavi, who is set for a long absence after undergoing surgery on his knee. The 21-year-old was due to undergo an ...

A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...

Spooky season fans on TikTok are setting their phone alarms to this viral 'Phantom of the Opera' song. Here's how to get in ...

Naturepedic reports on fall fatigue, discussing its effects on energy and mood, and offers five tips to combat seasonal sluggishness.

Beyond your room, enjoy pools, world-class dining and all-season adventures – including winter ski storage and shuttle ...

ORLANDO, Fla. — School districts across Central Florida continue to report budget shortfalls. They claim the main reason is growing participation in the state’s Step Up program. Step Up provides ...