Scientists continue to confirm the dangers of sleep deprivation. The World Health Organisation says night shift work is ...

Sleep These 'sneaky' caffeine sources might be why you can't fall asleep quickly — here's what to look for Sleep These morning habits could be the reason you can't sleep at night — and what to do ...

In Morocco's High Atlas mountains, shepherds Hammou Amraoui and his son hardly need words to speak.In Morocco, it has so far ...

Michael Douglas says 11-year-old Drew Barrymore served him at a restaurant: 'Is it past your bedtime?' Elon Musk just lost his title as world’s richest person Car goes flying over several lanes of ...

Summer days, summer haze … for many, there have been two months of unstructured time. Then there is the shock of Labour Day. How did it happen so soon? It is a hard landing for many. The next few ...

Taken from this Friday’s album Start Again, Nevertel have revealed a brand-new single with fellow rising scene stars Sleep Theory. Nevertel and Sleep Theory have just unveiled a new collab, Break The ...

A new study published in the Journal of Sleep Research has found that long-term meditation practice is associated with more resilient sleep architecture and preserved brain activity in older adults.

Thanh Dang-Vu (left) with Loïc Barbaux: “In addition to not being very safe, these drugs also make sleep quality worse in ways that may be detrimental to brain health.” Long-term use of benzodiazepine ...

Next to the window of Max Richter’s studio, a telescope points at the bright sky. It’s 3 p.m., but for the German-British composer, it feels like dawn. “I’ve been adjusting my biological clock to the ...

Creative expression can awaken human potential as we age. Creative aging — such as painting, creative writing, playing a musical instrument, dancing, singing, attending performances, or visiting ...

A full night of deep sleep is not a luxury – it might be a shield. New research suggests that the right kind of sleep can help ward off memory trouble in people whose brains already show signs of ...

Long-term use of benzodiazepine and related drugs has been linked to poorer quality sleep in older adults with insomnia. While they are cheap, commonly prescribed and widely available in Quebec, these ...