But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

When Jay-Z called Bad Bunny to ask him if he'd headline the Super Bowl halftime show, he was in the middle of working out.

Belt bags are a super easy way to carry all of your things to the gym and toss in a locker. If you’re working out at home, ...

September usually marks a turning point of sorts for most people. Summer turns to fall, vacation turns to school, and the green hope and promise of growing crops turns into ...

From sociology professor to fitness entrepreneur, our newest FACE of Memphis proves it’s never too late to rewrite your story ...

I love wearing fitted tops that are also breathable when I’m working out. These styles from Amazon come in packs of various colors which makes them even more affordable and easy to buy. There’s a long ...

Strong after 60 doesn’t require a gym—just joyful hobbies like purposeful walks, pickleball, gardening, dancing, tai chi, ...

In May 2022, my partner Lorin was diagnosed with stage four metastatic breast cancer. From the very beginning, St. Margaret’s Hospice stepped in to support us. This remarkable charity ...

You'd be forgiven for thinking Workout Buddy is an Apple Watch feature, but I was able to turn it on without a watch in range.

Matagi Fa’Avle, Owner Jerred Welt and Patrick Crosby. Photo by Pat Schutte By Pat Schutte You’d be hard-pressed to find a ...

I've reported before on Powerbeats Pro 2's poor accuracy when it comes to heart rate. New to iOS 26 is a better algorithm for reading data, compatibility with the Fitness app, and notifications for ...

The infrared sauna fitness studio, which offers intense, short workout classes, joins three other locations on Long Island.