BUD/S Phase Three is the final and most unforgiving stage of Navy SEAL selection, where only the toughest candidates remain.

Two friends were convicted of strangling a woman in Virginia Beach three decades ago. This month, one of them was paroled ...

Catherine Breed of Mill Valley is preparing for the swim of a lifetime — a more than 900-mile journey down the California ...

Regular folks who care about wildlife generally know that climate change is bad for polar bears, but they have only vague ...

The second series of the Duchess of Sussex's Netflix show failed to crack the top 1,000 most-watched programmes on the ...

Few experiences feel as joyful - or as simple - as watching young kids discover the beach for the first time. Tiny footprints ...

Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...

From affordable family sun breaks to luxury safaris and epic adventures, these trips offer something for every traveller ...

A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...