Can an elite ocean lifeguard pass the Navy SEAL Physical Screening Test (PST)? Meet Coral, a lifeguard with 15 years of experience in swimming, surfing, and water rescues, as she takes on one of the ...
Known for its soft, white sand and its stunning views of the Pacific Ocean, this beach in California is beautiful, but you may want to avoid swimming there.
Ten of us plus a crew of three set out around 7:30 on a recent morning on our Orca Quest from Channel Islands Harbor aboard ...
This was not an easy post to write. It is tough to pick the 29 most beautiful cities in United States – there were so many ...
A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...
With historic ranches, beautiful beaches and vibrant culture, there are plenty of things to do in Long Beach away from the ...