On Children’s Day, a doctor, a counsellor, and a parenting coach explore the causes and effects of rising anxiety among ...

Most people picture OCD as a constant cycle of intrusive worries and repetitive behaviours, but the part that often gets ...

Decoding your teen’s digital behaviour can transform phone time from a battleground into a chance for connection.

NF's WASHED UP explores artistic doubt and mental health. Breaking down the lyrics, production, and haunting visuals from his ...

“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

In the new documentary 'Being Eddie', Eddie Murphy opens up about dealing with obsessive-compulsive disorder as a child and ...

Special to IFN The anxiety trap, often called the cycle of avoidance, happens when we avoid situations that can cause anxiety or emotional ...