Imagine feeling and looking years younger — not from a miracle cream or supplement, but from less than an hour of movement each day. According to a leading biochemist, a consistent exercise routine ...

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Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

New research suggests theobromine could have anti-aging properties. A recent study linked a compound in dark chocolate called theobromine with a lower biological age. The research on this effect is ...

Rapid global population aging is reshaping healthcare systems, with older adults accounting for an increasing share of disease burden, healthcare ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Aging comes with graying hair, which may be a sign of the body lowering its risk of cancer, a study suggests. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

The best anti-aging creams: What are they good for? Absolutely loads, it turns out. While you should be wearing one of the best SPF moisturizers (in the streets) and one of the best night creams (in ...