"I want people to be well behaved and I think a little better dressed would help with that," the secretary of transportation ...

Alan, from Ripon, says life is better than he could have imagined after treatment overseas.

Struggling with rounded shoulders, weak back muscles, or poor posture from long hours at a desk? A pull-up bar can be a game-changer for home workouts. Beyond building upper body strength, it helps ...

In a world of complex gym machines, this timeless bodyweight movement remains the gold standard for developing a resilient ...

Though doorway pull-ups are mostly associated with strength training, they can also help improve cardiovascular health when ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most people a seriously long time to build. But, also, because they’re actually ...

People often associate building strength with big weights. That’s one way to go about it, but it’s not the only way – and there’s one exercise that shines as an example of a move that breaks the iron ...

I decided to travel and try every pull up bar out there, from parks to gyms to unique spots hidden in different countries. Each bar tested my grip, strength, and technique in ways I didn’t expect.

Secretary of Transportation Sean Duffy is doubling down on his already viral take that pajamas have no business anywhere near ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: There are effective methods for both men and women to shape their arms well.

At 61, Lenny Kravitz maintains a shredded physique with a vegan diet, outdoor workouts and high-volume training. Here’s how ...

Every week, fans eagerly await the drop of a new Huberman Lab episode, curious to see which guest neuroscientist Andrew ...