Preheat the oven to 230C/210C fan/gas mark 8. Place the quartered beetroot in a microwaveable dish. Add enough water to come ...

Enter: make-ahead meals designed to take the stress out of weeknight cooking and free up some precious hours in your ...

Put your leftovers to good use this Thanksgiving by making genius recipes like our turkey-vegetable soup and cranberry ...

Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...

If you've grown bored with your usual routine of overnight oats or oatmeal for breakfast, these high-fiber recipes are delicious oat-free swaps. Even without oats, these morning meals still boast at ...

For people living with diabetes, life often comes with several “do nots”. “Don’t do this,” “don’t eat that,” and whatnot. And ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The complex ecosystem within our guts contributes far more to our overall health than commonly understood. Trillions of microbes residing there are not only vital for digestion but also profoundly ...

A DUBAI wife has left people with their jaws on the floor after proudly showing off her epic ”VIP” birth experience. Soudi, a stay-at-home wife who is married to ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Which restaurants are open for Thanksgiving 2025? Here's an alphabetical list from New Smyrna Beach up to Flagler.