Lifestyle expert Meaghan Murphy shares why crafting is trending again — and how Michaels’ new Knit & Sew Shop makes handmade ...

Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

Take care of your physical health. Getting enough sleep, eating a balanced diet, and exercising regularly can help boost your ...

Placing lavender sachets under pillows can help you sleep better by promoting relaxation before bedtime. The calming scent ...

A therapy animal with plenty of experience provided some courtroom comfort.Pegasus, a certified therapy mini horse, visited ...

It is easy to feel stressed. However, with some help, you can reduce your stress levels by adjusting your diet. These foods ...

Haven Harrison, with Sunbeam Family Services, explains how practicing gratitude can help reduce stress and offers simple ways ...

The FAA demanded that the government needs to open as air traffic controllers go on their second paycheck of $0. Genelle ...

Woodstock Middle School was placed in lockdown on Thursday after a bullet was discovered on campus.

Every other Monday, dozens of students line up around Kerckhoff Hall in anticipation of a chance to unwind. Massage Mondays – an ongoing event hosted by ASUCLA and the Undergraduate Students ...

Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body while promoting peace and stress relief. You won’t need any special equipment ...