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Level up your workout with these 5 dynamic pre workout warm ups used by athletes worldwide to boost strength, mobility, and ...

With the deadline for registrations for the Tata Mumbai Marathon nearing, here are some useful tips to improve running routines by seasoned marathoners ...

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The winter months can be hard on our hands, and it's normal for them to get cold whether we're inside or outside, but doing ...

From running shoes to headphones, you've not got long to shop Black Friday deals for runners ...

Want to power yourself to a new personal best? We asked a two-time Olympian and a renowned running coach the best things to ...

Jake Paul is leaving no stone unturned in preparation for his upcoming clash with Anthony Joshua. The YouTuber-turned-boxer ...

As the days get shorter and the weather turns brisk, the pull of the couch and comfort food gets stronger. But if you’re chasing goals, not naps, fall and winter can be your most productive training ...

We rounded up the best Cyber Monday running picks at Dick’s so you can save on shoes, thermal tights, insulated jackets, and gadgets.

Meghan Markle prioritizes a holistic fitness approach, blending childhood yoga roots with post-motherhood gentle exercises ...