Hollywood is going back to basics! From Chris Hemsworth’s Thor training to Henry Cavill’s Superman workouts and Brie Larson’s ...

‘Dancing with the Stars’ has a new winner. No one’s surprised Ohio State, Indiana, Texas A&M, Georgia again top CFP rankings ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your workouts.