An Isle of Wight swimming race from Sandown Pier to Shanklin Bay will be hosted this summer.

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Incredible video has captured the moment a suspected bull shark leaped out of Parramatta River, landing metres from a private ...

Engaging in a variety of physical activities such as walking and weightlifting can lower all-cause-mortality risk by 19% ...

The move comes as Long Beach emerges as a hub for aquatic events for the 2028 Olympics.

Bhopal (Madhya Pradesh): Opening the state-level competitions of the Khelo MP Youth Games at TT Nagar Stadium on Tuesday, ...

STURGIS — Sturgis senior Stella Males is ready to embark on a couple of new journeys in her life.

Brisbane 2032 executives have already had a taste of the issues confronting a spread-out Olympic Games, with Australia’s winter team briefing them about logistic dramas surrounding the Milano-Cortina ...