Whitchurch Swimming & Fitness Centre has been the named the 2025 UK Pool & Spa Awards – Water Leisure Venue of the Year.

Exercise acts as an extra twist to open the tap of creativity.

The expansion reflects a growing demand for fitness services in the Hill Country.

Work has started on a new swimming pool being built in Telford. The swimming pool and fitness centre for Dawley will provide ...

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Swimming using a pull buoy adds intensity to your exercise session, toning up stomach muscles, strengthening your core and reducing belly fat.

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Sports Illustrated’ swimsuit mode Penny Lane flaunts her award-winning bikini body and famously chiseled abs in a workout ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim. When you purchase through links on our site, we may earn an affiliate ...

As reported by MySA, a Texas Department of Licensing and Regulation filing lays out the basic construction schedule and size ...

Kyle Sockwell, a former Arizona State University swimmer, hypes up the crowd during UVA swimming’s Senior Day. Sockwell is a ...