World Lung Day is observed on September 25th annually. Aimed at raising awareness about lung health and the harms of ...

Start in a Table Top with your wrists over your shoulders and your hips over your knees. On an inhale, drop your belly, lift ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Winkler, 79, talked about his audition for Fonzie (a.k.a. The Fonz) during an acting class he taught at the Television ...

Lie on your stomach, stack your palms under your forehead, and fully extend your legs behind you. Reach your left arm out to ...

In 1971, Jean Eustache set a camera in front of his grandmother Odette and invited her to speak. The film that emerged, ...

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

Not only does Chase have the mindset to help his son, he also has the skills. Chase is a physical trainer. He works with able ...

Seven-time world surfing champion Layne Beachley details her intense battle with burnout and reveals the simple daily ...

A new cigar lounge will open on West Walnut Street in Johnson City in October and serve guests seven days a week. Owners Dianne and Kevin Flett have owned and operated ...

West Virginia residents who have loved ones in four state-owned nursing homes are concerned now that they're being sold to a ...

The sleep disorder obstructive sleep apnea can interfere with your quality of life and health. Yoga can help you breathe and ...