Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more ...

Struggling with sleep? A new study suggests gentle Tai Chi moves might be as effective as top insomnia therapies. Researchers ...

Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...

The long throw is back in fashion in the Premier League, where most teams have decided that hurling the ball into the penalty box is once again a valid method of attack. In the English top flight, ...

The model, 40, came face-to-face with the Wrecking Balls of Rage, which saw her fight her way through a slime covered ...

AFL pre season has only just started but SA footy stalwart Graham Cornes has already found a sign the Crows are switched on, ...

Grip strength isn’t just about firm handshakes or opening jars without help. It’s a simple reflection of your body’s muscle ...

Kim Singleton , she thinks. Or the way he spoke to her, after the Broncos outlasted the Texans in Houston that day.

The 2026 recruiting class will look to put ink to paper on Wednesday, Dec. 3, when the early national signing period begins.

As more older adults take up pickleball, injuries are on the rise. Here's how you can lower your risk and still have a ball.

The former England keeper discusses his sometimes borderline deluded outlook and being proud to defend the values of the club ...