A new study suggests that stopping GLP-1 medications before pregnancy may be linked to higher rates of complications and ...

Even a trusted staple like roti may not be as harmless as it seems. Dr. Manu Bora says overconsumption can impact weight and ...

According to Dr Sanjay Bhojraj, your long-term vitality might depend more on simple morning habits and food choices than pricey creams and supplements.

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight.

A Delhi doctor warns that zero-sugar products can be misleading, potentially causing overeating and harming gut health. Artificial sweeteners and refi ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

Experts debunk baby feeding myths, emphasizing the importance of exclusive breastfeeding for newborn health and development.

The thing is, ultra-processed foods are like Snow White's red apple: cheap, long-lasting, and delicious, but inherently ...

Orthopaedic surgeon Dr. Manu Bora says regular consumption of roti may contribute to weight gain and poor metabolic health ...

Winter sweets don’t need to be banned, just balanced. By swapping ingredients, moderating portions, and choosing smarter, you ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.