Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

Matcha is rich in antioxidants such as catechins and polyphenols. But those compounds, particularly tannins and catechins, can bind with non-heme iron, which the body can't absorb ...

Each nominee listed in the Company’s management information circular dated August 14, 2025, was elected as a director of the Company. Each director will serve until the next annual meeting of ...

How Indian Entrepreneurs Are Driving a Science-Backed Health Revolution - India’s health and wellness sector is undergoing a ...

Devotees of the trend, which has been gaining traction across social media for the past six months, claim that sticking with it for a period of time promises improved digestion, feeling fuller for ...

A leading gut doctor has warned that 'fibermaxxing' - a wellness trend which sees people consuming as much dietary fiber as possible - can do more harm than good.

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

From gorilla trekking in Rwanda and Uganda to visiting meerkat colonies and watching elephants wade through Botswana’s ...

(THE CONVERSATION) An antibiotic discovered on Easter Island in 1964 sparked a billion-dollar pharmaceutical success story. Yet the history told about this “miracle drug” has completely left out the ...

The climb up the annual Franchise Times ranking starts now for these five franchises, which generated noteworthy sales growth ...

Opinion. Publishing tell-all books is a common practice in Washington, D.C. where it pays to share secrets or insider ...

Struggling with lower back pain? From muscle strains to postural woes, this common ailment can be relieved with a few ...