Dr. Carrie Jose, in her latest Health and Wellness column, shares six reasons your muscles are the secret to you staying ...

The real-world takeaway? Exercise remains one of the most effective ways to boost circulating mature BDNF. Making muscles ...

Explore the humorous inner workings of the human body after exercise, focusing on muscle repair and recovery, with a surprise twist!

Global health challenge of obesity, sarcopenia, and muscle loss, with insights on prevention and management strategies.

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has been on and off restrictive diets since she was nine years old. ‘As a ...

Longevity doctors warn GLP-1 drugs may cost patients muscle, not just fat. ShapeScale’s 3D scans reveal the loss—and help ...

Since women generally have less muscle mass on their bodies, they might have fewer creatine stores, but this also doesn’t ...

Trials of vision-improving substances are showing good results, though so far only two have been authorized for use in the ...

Gatorade and the NFL declined to answer specific questions about the brand’s performance. In a corporate statement, the ...

Eli Lilly & Co. halted a study of an experimental drug designed to prevent obesity patients from losing too much muscle, ...

Wondering when is the best time to take creatine? Here, experts explain whether before or after a workout is best, plus other tips to maximize the benefits.

Creatine is one of the most researched dietary supplements in sports and health science. Found naturally in foods like red ...