Two military veteran congressmen are putting their fitness on the line with a wager tied to the AFC Championship game between ...

Two military veteran congressmen are putting their fitness on the line with a wager tied to the AFC Championship game between ...

Bill Shufelt, the CEO of Athletic Brewing, spends the day at his brewery and gets a lot of work done while his family sleeps.

Award-winning Southern California breeder and The Huntington Rose Garden curator has developed 160 varieties of roses.

When most people think of burpees, it’s usually a few reps during a workout: tough, repetitive and exhausting. But one athlete - India's Mann Sharma - took it to an entirely new level: a burpee broad ...

Mohammad has been interested in exercise since an early age. He used to compete in Taekwondo before moving his focus to ...

Whether you're talking strength or cardio, high-intensity sprints or long endurance slogs: breathing smarter is the ...

The capital’s corporate giants and fitness enthusiasts are preparing to swap their business suits for sneakers as the nation’s most anticipated fitness festival, the Joy FM Big Workout, storms the ...

Welsh PE teacher Lauren Stockley is targeting a sport at the 2026 Hyrox World Championships ...

Thought you had what you needed for eight kilometres of running, sled pushes, lunges and wall balls? Think again.

In this high-intensity session, Kali Muscle, BigScBoy, and crew grind through 100 straight burpees, no shortcuts. Each rep ...