NURSERY life took centre stage during a week of hands-on activities for children and families. The themed Discovery Week at ...

Doula care is relatively new to the island, taking root in Guam in 2023 through the collaboration between the Bureau of Women's Affairs and the Birth Workers of Color Collective.

The Chirp RPM is the perfect marriage between a percussive massage gun and a traditional foam roller. Here's why you need one in your recovery routine ...

From having anti-cancer properties, to being the protective factor against chronic illnesses, here are a the live-saving properties of breast milk. Breast milk isn’t just the first source of nutrition ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve ever zonked out while getting a facial, then you already know the ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

(Commonwealth Healthcare Corp.) — CHCC Public Health Services H.O.M.E Visiting Program is proud to announce 10 newly certified Infant Massage Educators to its team-joining the two existing certified ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

The human body contains remarkable self-healing systems, yet certain wellness practices remain underutilized despite their potential benefits. Breast massage, a technique with roots in ancient healing ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

Fort Wayne, Ind. — A unique partnership between GiGi’s Playhouse and Trine University’s Doctor of Occupational Therapy (OTD) program is delivering hands-on support to families of babies with Down ...