Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

This tiny Mexican bakeshop in Arizona serves rich, handmade tamales locals swear are the best you’ll ever taste.

Taste Arizona’s best with restaurants featured on Diners, Drive-Ins and Dives, from smoky BBQ to classic Mexican fare.

Get expert tips on nutrition, mental health, physical changes, and support after childbirth.

New York’s food scene is all about variety, and buffets are where that diversity truly shines. These buffet tables reflect the state’s mix of cultures, flavors, and culinary traditions. Walking ...

What do people actually eat on the streets of Vietnam once the tour buses pull away and the cameras are packed up? After ...

Opt for regular, homely dishes that support a more balanced daily routine. Healthy eating resolutions tend to fall apart when the food feels unfamiliar or exhausting to prepare. Most people don't want ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The body requires energy to function. Energy is what allows ...

Talking with a doctor or dietitian during a flare provides personalized dietary guidance. Anti-inflammatory foods, such as chia seeds and salmon, can ease symptoms like diarrhea and abdominal pain.

Of all the travel recommendations out there, the most convincing ones read more like personal stories than notches on a ...