It's set up as an after-school opportunity for teens and preteens, which is also designed to help their families stay in ...

The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into ...

COLUMBUS, Ohio (WSYX) — Motherhood doesn't have to mean putting wellness on hold. At FIT4MOM, it's all about building ...

If you were kickin’ it in the 1990s and 2000s, you have to know about Billy Blanks, the boxer who created the fitness phenomenon Tae Bo. The Pennsylvania native discovered martial arts as a child and ...

Baby’s reaction to mom vs dad coming home from the gym is priceless.

"The only way I can do it is if I get to bed at 7 [p.m.], 'cause I need eight hours of sleep," Wahlberg said of his early morning fitness routine, which starts at around 3 a.m.

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.