When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Aryan Poduri's book, "GOAT Coder," teaches children how to code through hands-on exercises and uncomplicated explanations.

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue.