The Sixers had two practices in Camden before departing for Abu Dhabi for two preseason games against the Knicks. Even for ...

Tees, tank tops, and long-sleeved shirts that you can wear to the gym and beyond—no sweat.

The dramatic live launch saw returning hosts AJ Odudu , 37, and Will Best, 40, introduce the hopefuls who would be battling ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

A new study shows targeted training may improve heart function, even in people already at risk of heart disease.

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

Pakistani couple Anam Khalid and Wajdan Gul put AED250,000 of their own money back in 2016 to start a fitness apparel brand ...

In its centenary year, the RSS’s evolving engagement with women invites reflection—challenging long-held assumptions while ...

I've seen this a thousand times before and unless you stop over-eating you will be dead by the time you're 50.' I suspect I ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the ...

Get on your hands and knees with your hands shoulder-width apart and knees hip-width apart. Step your feet back one at a time so your legs are extended and your body is in a straight line from head to ...