VJ Edgecombe was not quite sure how he would prepare for the longest flight of his life. Ditto for 76ers teammates Justin ...

The more personalized health information you have, the better. Just don't put any sensitive personal data into chatbots in ...

Tees, tank tops, and long-sleeved shirts that you can wear to the gym and beyond—no sweat.

Kinotek assessments measure mobility using 3D visuals. I learned how my desk job is wearing down my body — and strength-training workouts could make it worse.

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

A new study shows targeted training may improve heart function, even in people already at risk of heart disease.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

Homeowners are turning underused private spaces into sources of income — renting out pools, backyards, and home gyms by the ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

Pakistani couple Anam Khalid and Wajdan Gul put AED250,000 of their own money back in 2016 to start a fitness apparel brand ...